I don’t like it.

I don’t like that you’ve had to go through hard times in your life. I don’t like that you’ve had to endure diffi cult people and tough situations. I don’t like that you worry and that sometimes you’re afraid because you feel too much. Or maybe you don’t feel enough and wonder why. It’s a hard thing being human.

But it's also pretty cool. And a lot of times, it’s really amazing. Let’s work together on getting your life closer to amazing.

You’re likely looking for more than just a place to vent. You want real, lasting change. On the outside, things might look fi ne, but on the inside, you might feel stuck in your head, overwhelmed by big emotions, or caught in repetitive patterns that hold you back in life and relationships.

I strive to create a warm, safe, and collaborative space where you can slow down, put words to your thoughts and feelings, and gain deeper insight. Healing isn't just about managing symptoms, it is a natural impulse, and I am here to help you reconnect to it.

I believe that the ultimate point of life is to learn and to heal. I also believe that healing can be achieved in countless ways, but the best way is the one that works best for you, now and for the rest of your life.

With a unique background spanning research, music, business and psychology, I bring a grounded, deeply human perspective to our sessions. I blend curiosity with practical insight and therapy approaches and modalities, to help you:

● Understand the patterns that keep you feeling stuck or out of control

● Navigate emotional weight, anxiety, and diffi cult life transitions

● Develop greater self-confi dence and self-compassion

● Build more authentic, fulfi lling relationships with yourself and others

I am currently completing my Master’s degree in Clinical Mental Health at Adams State University and would be deeply honored to walk alongside you as you discover what true healing looks like on your own terms.

And you don’t have to carry it all by yourself. When you’re ready, I’m here to support you.

$75 individual sessions

$100 couple or family

Kaitlyn is currently attending Adam State University for her masters degree in Clinical Mental Health. She believes in the power of holistic healing and integrates these ideas with Cognitive Behavioral Therapy (CBT) Existentialism, and Somatic Therapy.

Kaitlyn has a background in holistic healing as has been a Reiki master since 2019 and a certified yoga teacher for the last year. She has worked as a hairstylist for the last ten years and has been at a barbershop for the last three. This work has inspired her to be able to work with clients in a deeper more transformative capacity. She believes that healing is a deeply personal journey and takes a holistic and compassionate approach to therapy, creating a nonjudgmental space where clients can explore their experiences, process trauma, and cultivate meaningful change.

She supports individuals in identifying unhelpful patterns, developing greater self-awareness, and building practical tools for navigating life's challenges. She invites deeper exploration of questions related to purpose, meaning, authenticity, and personal growth.

Kaitlyn values the integration of spirituality into the healing process and honors each client's unique beliefs and worldview. Her work including mindfulness, Reiki, and body-centered approaches that support nervous system regulation and emotional resilience. She recognizes that healing often occurs not only through insight, but through reconnecting with the wisdom of the body and fostering a sense of inner balance. 

Book now!

$75 for individual sessions

$100 for couples or family sessions

Rachel is currently pursuing her Master’s degree in Clinical Mental Health Counseling at Adams State University. She brings a unique background that combines experience in health psychology research, clinical support, and professional roles centered on communication, relationship-building, and supporting individuals through a variety of life experiences.

Rachel’s approach to counseling is warm, collaborative, and person-centered. She believes that each client is the expert on their own experiences and that meaningful change begins with a strong therapeutic relationship built on trust, compassion, and understanding. Drawing from approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and trauma-informed care, Rachel works alongside clients to explore challenges, build self-awareness, and develop tools that support personal growth and well-being.

Prior to beginning her counseling journey, Rachel was a research and clinical assistant in a health psychology setting, where she supported evidence-based interventions, group facilitation, and client-centered care. Her experiences have strengthened her passion for helping individuals better understand themselves, navigate life transitions, and create meaningful change.

Having spent time living abroad, Rachel brings a multicultural perspective and curiosity to her work with clients. She values creating a space where people of all backgrounds feel respected, heard, and supported. Rachel believes therapy is not about changing who you are, but about helping you reconnect with your strengths, values, and the parts of yourself that may have been overlooked.

Outside of the therapy room, Rachel enjoys spending time outdoors, exploring the mountains, staying active, and continuing her lifelong commitment to learning and growth.

$75/session

$100 for couples or family sessions